TOOR DAL UPMA

 

 

INGREDIENTS

 

RAW RICE- 1 CUP

 

TOOR DAL / PIGEON PEA- 1/2 CUP

 

ONIONS- 2 NOS

 

COCONUT GRATINGS- 1 1/2 TBSP

 

WATER- 1 1/2 CUPS

 

OIL-  1 TBSP

 

MUSTARD- 1 TSP

 

SPLIT URAD DAL- 1 TSP

 

CUMIN SEEDS- 1 TSP

 

CHILLI POWDER- 1TSP

 

SALT TO TASTE

 

GREEN CHILLIES- 2 NOS

 

CURRY LEAVES- 1 SPRIG

 

 

 

METHOD

 

Transfer raw rice and toor dal to a mixer jar and pound to rava consistency and keep it aside.

 

In a pan heat oil and add mustard. When it starts to splutter,add urad dal and cumin seeds. Now add chopped onions,green chillies,curry leaves,chilli powder and fry for few minutes.

 

Now pour water over the sauteed ingredients. Add salt.

Boil water. Add pound mixture slowly and keep stirring. Add the coconut gratings.

Keep stirring in mild heat till the mixture reaches crumble consistency.