PALAK AND FENUGREEK LEAVES SAMBAR

INGREDIENTS FOR SAMBAR POWDER

CORIANDER SEEDS-- 1 TBSP


RED CHILIES-  4 NOS

FENUGREEK SEEDS- 1/4 TSP


INGREDIENTS

PALAK LEAVES- 1 BUNCH

FENUGREEK LEAVES- 1 SMALL BUNCH

TOMATO -  2 NOS

ONION- 2 N0S

GREEN CHILLIES- 2 NOS

CURRY LEAVES

TAMARIND - GOOSE BERRY SIZED

TOOR DHAL- 1 CUP

OIL- 2 TBSP.


SEASONING

MUSTARD - 1 TSP

CUMIN SEEDS- 1 TSP

RED CHILLIES- 2 NOS

FENUGREEK SEEDS- 1 TSP

ASAFOETIDA

CURRY LEAVES.

PREPARATION

Roast all the ingredients in 2 tsp of oil and allow it to cool and powder to a little coarse powder and keep it aside.Soak tamarind in hot water and prepare extract.

Steam cook toor dhal and mash it well and keep it aside.In a pan add 2 tbsp oil then add chopped onions, add salt when it turns translucent add green chilies ,tomatoes saute for a while add roughly chopped palak leaves, chopped  fenugreek leaves saute well.Over sauteed green add tamarind syrup boil till the raw smell of tamarind syrup disappears then add steamed toor dhal, turmeric powder at last add the powdered sambar powder heat for few minutes.Add the seasoning to the palak sambar.