INGREDIENTS TO GRIND
COCONUT GRATINGS- 2 TBSP
RED CHILLIES- 5 NOS
WHITE SESAME SEEDS- 2 TSP
OTHER INGREDIENTS
PUMPKIN- 500 GRAMS
SPLIT YELLOW MOONG DAL- 2 1/2 TBSP
SALT TO TASTE.
FOR SEASONING
SESAME OIL- 1 TBSP
MUSTARD- 1 TSP
CUMIN SEEDS- 1 TSP
SPLIT URAD DAL- 1 TSP
GRAM DAL- 1 TSP
RED CHILLIES- 2 NOS
CURRY LEAVES- 1 SPRIG
METHOD
Wash and chop pumpkin to cubes and boil along with salt till it becomes soft. Cook moong dal in a separate pan. Don't cook it to mushy consistency.
Grind coconut gratings,red chillies,sesame seeds to fine paste using little water.
Heat sesame oil in a pan. When it is hot add mustard,when it starts to splutter add the lentils,red chillies,cumin,curry leaves.
Over the seasoning add the ground paste saute till the raw smell goes off.
Add boiled pumpkin and cooked moong dal over the sauteed paste and mix well.
No comments:
Post a Comment