







INGREDIENTS :
RICE FLOUR- 1 CUP
WATER- 1 1/2 CUPS
TAMARIND SYRUP- 1/2 CUP
TURMERIC POWDER-1/4 TSP
ASAFOETIDA-1/4 TSP
SALT TO TASTE
FOR SEASONING
SESAME OIL- 1 TBSP
MUSTARD- 1 TP
URAD DAL-1 TSP
GRAM DAL-1 TSP
RED CHILLIES- 3 NOS
CURRY LEAVES- 3 SPRIGS
CHOPPED ONIONS- 2 NOS
PROCEDURE :
1. In a wide bowl,take rice flour,water,turmeric powder salt and asafetida and whisk it to smooth consistency.
2. Soak tamarind in warm water and extract syrup. Add this syrup to rice flour mixture and once again whisk it .The consistency should be that of thick idli batter.
3. Heat sesame oil in a pan and splutter mustard seeds,gram dal.urad dal,curry leaves, broken red chillies and curry leaves.
4. Throw in chopped onions over the seasoned ingredients and fry till it turns translucent.
5. Now gently add the rice flour mixture over the sauteed ingredients and keep stirring in mild heat it till it reaches crumble consistency. If you are preparing the upma in non-stick cookware,then you can keep it covered in sim for five minutes.
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