VEGETABLE KATI ROLL

 Vegetable kati roll,is my most preferred lunch box dish. It can be packed and carried easily. You can prepare any filling of your choice. 

INGREDIENTS

WHEAT FLOUR-  2 1/2 CUPS

SALT TO TASTE

WATER FOR KNEADING

OIL-  2 TSP

 

CORIANDER POWDER- 2 TSP

 

RED CHILLIES- 1 TSP

 

CUMIN SEEDS- 1 TSP

 

OIL- 1 TBSP

MAIDS FLOUR- 1TSP

LIST OF VEGETABLES

 

CABBAGE SHREDDED- 1 CUP

 

CAPSICUM- 1 NO

 

ONIONS- 2 NOS

 

CARROT- 2 NOS

 

MINCED GARLIC- 1 TSP

 

MINT LEAVES- 1/4 CUP

 

CORIANDER LEAVES

 

 

METHOD

 

Knead chapati dough and keep it aside.

Heat oil in a pan and add 1 tbsp oil. Add cumin seeds. When it  starts to splutter add minced garlic,onions,salt and saute .

Add other veggies,mint leaves and saute well. Add red chilli powder,coriander powder and saute till the raw smell of the spice powder evaporates. At last add chopped coriander leaves and mix well.

Allow the sauteed ingredients to cool. Mean while pinch out the chapati dough and divide it into equal sized balls.

 

Roll chapatis and keep it aside. Heat a skillet and transfer the rolled chapati and take out when it is three fourth cooked.

 

Place the filling in the centre of the chapati.Close the sides and the bottom seal the bottom using maida flour paste.

 

Heat a skillet and transfer the stuffed chapatis and cook till you see brown specks on both the sides.

 

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