






INGREDIENTS :
PUMPKIN--500 GRAMS
TURMERIC POWDER-1/4 TSP
SALT TO TASTE
COW PEA BEANS- 2 1/2 TBSP
INGREDIENTS TO GRIND COARSELY
COCONUT GRATINGS- 2 TBSP
CUMIN SEEDS- 1 TSP
RED CHILLIES--3 NOS
FOR TEMPERING
COCONUT OIL--4 TSP
MUSTARD- 3/4 TSP
URAD DAL- 3/4 TSP
CURRY LEAVES- 2 SPRIGS
COCONUT GRATINGS- 3 TSP
ASAFOETIDA-- 1/2 TSP
PROCEDURE :
1.Dice the pumpkin and chop it into small pieces as shown in the pic.Wash the chopped pieces and steam cook it along with turmeric powder and salt.Take care not to cook it too mushy.
2 Grind the above cited ingredients to coarse paste with little or no water.Reserve some amount of coconut gratings for using it in the seasoning.
3.Steam cow-pea beans and keep it aside.
4.Add the coarse coconut paste over the cooked pumpkin pieces along with steamed cow pea beans and simmer in mild heat for a couple of minutes.
5.Prepare the seasoning by heating 4 tsp of coconut oil.Splutter mustard seeds,urad dal,curry leaves,coconut gratings. Roast till the coconut gratings turn dark brown in colour and switch off the stove.
6. Transfer the seasoning to the pumpkin mixture and mix well.
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