
INGREDIENTS :
IVY GOURD- 550 GRAMS
ONIONS- 2 NOS
TOMATOES-2 NOS
GINGER GARLIC PASTE-1 TSP
CUMIN SEEDS-1 TSP
OIL- 2 TBSP
SALT TO TASTE
TURMERIC POWDER- 1/4 TSP
RED CHILLI POWDER- 1 TSP
GARAM MASALA- 3/4 TSP
ROASTED AND CRUSHED GROUNDNUTS- 1 1/2 TBSP
INGREDIENTS TO GRIND
COCONUT GRATINGS-1 1/2 TBSP
PEPPERCORNS - 1/2 TSP
FENNEL SEEDS- 1/2 TSP
PROCEDURE :
1,Wash,trim the ends and chop ivy gourd and keep it aside.You can either steam or boil the same.
2.In a pan heat oil,splutter cumin seeds,chopped onions,salt and fry till it is translucent.Now add ginger garlic paste saute till the raw smell disappears completely.
3.Now add chopped tomatoes and saute till mushy.
4. Now add turmeric powder,chilli powder and fry well.Now transfer the steamed ivy gourd to it.
5.Add the paste of peppercorns and coconut over this and simmer in mild heat till it blends well.
6. At last add garam masala powder and saute for a couple of seconds and switch off.
7.Now add roasted and crushed groundnuts over this .





No comments:
Post a Comment